Reset & Supercharge 

The 6 Week Coaching Program for Women Who Are Ready to Finally Feel Strong, Confident, and in Control Again

Starts 8th June (Limited Spaces)

TELL ME MORE
TELL ME MORE

What is

Reset & Supercharge?


We want you to love health and fitness. Nutrition and training should support your energy, hormones, and strength, not leave you exhausted, hungry, or frustrated. If it doesn’t help you feel better, it’s not the right approach.

If you’re tired of plans that work for a few weeks and then fall apart, this is where things change. Whether your goal is fat loss, building strength, improving bone health, or simply feeling like yourself again, we focus on methods that are sustainable and evidence-based.

This isn’t a one size fits all or extreme reset approach. You’ll get personalised coaching, clear education, and real accountability so you can make changes that actually stick, helping you feel stronger, more confident, and fully enjoy your life again.

What’s Included:

  • Nutrition targets and example meals plans

  • 6 Week Workout Program - Home or Gym depending on what you have available to you. Video demonstrations on each exercise through an interactive app.

  • Daily personalised accountability and motivation in the app from Katie and Leanne (this isn't a group program)

  • Weekly check-in's to keep you progressing in the right direction with your nutrition/workouts.

  • Katie and Leanne will answer your questions on a weekly Q&A

  • Access to bite-sized learning resources on hormones, menopause, stress, sleep, and fat loss (lifetime access)

Ready?

If you’ve been waiting for a sign to finally get back to you THIS IS IT

Join the 6-week journey that helps women kickstart fat loss, gain strength, and feel confident again… all without giving up the food, fun or life you love


Limited spaces to allow for personalised coaching

JOIN NOW
JOIN NOW

What Clients Say…..

  • I was thinking this morning about weighing myself but I’ve decided not to. I know I’ve lost weight, my husband says he can see a difference and I’m so happy with that right now. I actually had to change trousers this morning because the ones I put on were a bit too big! I don’t care about my weight, I’d rather fit into my clothes and feel strong and healthy.

  • Leanne and Katie were so supportive and I never felt like giving up at any stage. Leanne always seemed to know exactly what to say to me when I was having a wobble and it helped keep me on track. The coaching calls were spot on and it was great to know that they had been where I was and spoke from life experience. I loved this because it was so realistic.

  • Biggest achievement is sticking to it and taking one day at a time. This is such a new thing for me because I usually obsess about the end goal and forget to slow down. I’m also handling weekends better too.

  • Before starting I felt stuck trying to lose weight and couldn’t understand why I wasn’t losing it despite calorie controlling and going to the gym. As time went on, I felt better in myself with strength based exercises (which was something I was afraid to do). This programme and Katie’s coaching has given me the confidence to do this.

  • I was willing to try something new but was a bit doubtful that I would get the results I was hoping for. My biggest win is getting used to more challenging workouts and realising I could lift heavier. I started seeing changes in my body and what surprised me most is that I didn’t really need to change much in terms of food.

  • I honestly couldn’t have done this without both of you. I know this is only the start for me. I’m determined to continue to lose weight and get stronger, I want to look and be healthier and stronger and i’m taking it one day at a time to get there. I might even sign up again.

  • I honestly couldn’t have got this far without you, you have been brilliant and I love your approach to weight loss and fitness. I used to exercise 5 or 6 days a week but lost my confidence after my son was born and my health took a knock. This is my time to turn things around.

  • Description goes here

  • I’m most proud of sticking to it. That's a big win for me. I didn't weigh myself before so have no idea of my weight but my clothes are looser now. The mindset change was the biggest win though. I love Leanne's one day at a time approach and it just seemed to click with me. This is what I'm taking away with me and it's going to be my new approach

  • I couldn't have done it without the daily accountability. The daily check ins with Leanne were brilliant and I really needed these early on. The video calls were so good and I loved how they were tailored specifically to the people on the programme and were much more relatable”

  • I loved being able to lift weights that I could never see myself doing.

    Honestly Katie was there every time and the daily accountability definitely was a motivator

  • My biggest win is getting used to more challenging workouts and realising I could lift heavier. Also start seeing changes in my body. What surprised me most is that I didn't really need to change much in terms of food, for ex tracking confirmed that I hit my protein target already

Now is the time to invest in YOUR needs!

If you’re tired of feeling stuck and ready to build a body, mindset, and lifestyle that you can actually sustain, Reset & Supercharged is for you.

Whether you want to lose fat, feel stronger, boost your energy, or finally feel like you again. This programme will show you exactly how to do it, without extremes or restriction.

join here
join here

Meet the Coaches

We understand the hormonal shifts, the overwhelm, the time pressures because we’ve lived it too. From peri-menopause symptoms to juggling careers and family life, we get it!!

And we’re here to guide you through it with science-backed support and zero judgement.

  • Let me support you to take back control of your mind and body.  Having gone through my own experience with menopause in my late 30s including a hysterectomy, I understand how it feels to have your body and mind change overnight.  It can seem impossible to feel like your own self BUT it is possible and that is what I’m so passionate about. I’ve worked with 1000s of women and helped them to achieve AMAZING results, transform their bodies, improve their nutrition, manage their symptoms and create daily routines that work EXCLUSIVELY for them.

  • I have two kids and I'm in the midst of premature menopause due to Premature Ovarian Insufficiency, with a high risk of Osteoporosis. Following a 20+ year career of developing products and coaching people, I re-trained as a Personal Trainer, so that I could learn everything about strength training and the right type of exercise for this life stage.  Since then, I have qualified as an Advanced Menopause Practitioner qualification for a combined approach to coaching women through this chapter and I continue to educate myself every day, so that I can share as much information with my clients as possible

FAQs

  • Yes we have limited spaces available to women all over the world

  • 6 week package is £199

  • There is no specific dietary requirement or food plan with this programme, however if your goal is fat loss, clients must agree to eat in a calorie deficit. We will provide comprehensive nutritional guidance and support including lots of simple family friendly recipes (all high in protein and fibre)

  • The program is conveniently delivered through an App, personalised via text message. Weekly coaching sessions will be on zoom.

  • Yes - the workouts are suitable from beginners level through to advanced and options are provided for home workouts and gym workouts. Workouts will be available in an App format which you will need to download